PCOS: Clinical Diagnosis and Metabolic Health

PCOS: Clinical Diagnosis and Metabolic Health

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting reproductive-aged individuals.

Diagnostic Criteria (Rotterdam Criteria)

A diagnosis requires at least two of the following:

1. Irregular Periods: Oligomenorrhea (infrequent) or amenorrhea (absent).
2. Hyperandrogenism: Excess androgen levels, leading to hirsutism, acne, or male-pattern baldness.
3. Polycystic Ovaries: Ultrasound showing 12 or more small follicles in one or both ovaries.

Metabolic Impact

PCOS is closely linked to insulin resistance. This means your body struggles to use insulin effectively, raising your risk of Type 2 Diabetes and cardiovascular issues. Managing PCOS requires a combination of cycle support (like inositol or oral contraceptives) and metabolic support (nutrition, resistance exercise).